time2saystop: Walk a mile in your own shoes.

The Importance of Walking

Walking can add minutes to your life.
This enables you at 85 years old

To spend an additional 5 months in a nursing
Home at $7000 per month.

We all get heavier as we get older,
Because there's a lot more information in our heads.
That's my story and I'm sticking to it.

My grandpa started walking
Five miles a day when he was 60.

Now he's 97 years old and
We don't know where he is.

I have to walk early in the morning,
Before my brain figures out what I'm doing.

I like long walks,
Especially when they are taken

By people who annoy me.

The only reason I would take up walking
Is so that I could hear heavy breathing again.

I joined a health club last year,
Spent about 400 bucks.

Haven't lost a pound.
Apparently you have to go there.

Every time I hear the dirty word 'exercise',
I wash my mouth out with chocolate.

If you are going to try cross-country skiing,

Start with a small country.

The advantage of exercising every day
Is so when you die, they'll say,
'Well, he looks good doesn't he.'

I know I got a lot of exercise
The last few years, ......